ARE THERE ENOUGH NUTRIENTS IN LIPOTRIM (VITAMINS, MINERALS, TRACE ELEMENTS) A VLCD?
How much selenium did you eat yesterday?
Selenium is an essential nutrient. You can’t even find out how much you ate by looking at a food composition table. The amount in any food varies from almost none to too much depending on the composition of the soil the plant was grown in or the amount the animal ate from those plants. Some animals get a disease known as “Blind Staggers” from eating plants thought to be too high in selenium.
There are around 50 substances that are required for human health. To be healthy we must have a number of vitamins, minerals, trace elements, essential amino acids and fatty acids, and some source of carbohydrate. How much time do you spend calculating your intake levels of each of these? My guess is that for most people it is zero. Yet it is extremely important and there is no vitamin supplement that contains all the necessary nutrients.
As the amount of food eaten is reduced, the opportunity to get a wide variety of nutrients goes down. Many approaches to weight loss, from drugs to behaviour modification, try to suppress appetite so you will eat less.
But eat less of what? All they appear to care about is Calories.
If you don’t get enough essential nutrients, you will be ill and possibly very ill. The nutrient complete Very Low Calorie Diets (VLCDs) have the correct amount of every nutrient you need.
Lipotrim is a VLCD which are one of the most nutritious foods you could eat, whether or not you are dieting.