Making small food changes to your diet produces a slow weight loss. According to some “experts”, including the NHS, losing weight this way is really easy. In fact, their overall message is that slow and steady is the best way to lose weight: “Making small, simple changes to what and how much you are eating […]
So, we are battling on with 2022 and you are probably still looking for the perfect diet. Food is plentiful and the ongoing battle against the bulge is not showing any signs of success soon for many dieters. You may well have joined a slimming club or paid for a personal trainer as you do […]
Weight loss is not always easy, but you’ll not be hard pressed to find a diet offering guaranteed weight loss. Interestingly, claims of “losing weight forever” are also unrestrained. These are bold claims and, enticing as they are, will likely be rather dubious and must be questioned vigorously. There are so many diets on the […]
The recent emergence of keto dieting and government initiatives, such as the sugar tax, begs the question, “How much sugar is in my diet?” It is critical that the formulas are supplied in an official Lipotrim carrier bag, the legal packaging (see right). It contains much more information than the recommended list of permitted tea […]
A link to an article on water fasts appeared on my computer and I was very intrigued indeed. I almost did not want to read it because the concept was so accurate, and in several lifetimes, I would not have been allowed to make the claim.
Rapid weight loss is often criticised. It is not hard to find so called “experts” who dismiss quick weight loss, ignoring its proven medical value. Rapid weight loss has an exemplary health and safety record stretching back decades and researched even longer. The NHS is finally catching up and trialling the use of Very Low […]
The coronavirus, covid19, has affected each of us in so many ways since the pandemic hit in early 2020. Thankfully life this Summer is slowly returning to a new normal but Covid19 is still out there. The pandemic is simply not going to abruptly finish just because we can meet up with our families and […]