Frequently Asked Questions

Christmas (1)

The Lipotrim advice is…….. DON’T BREAK YOUR LIPOTRIM DIET FOR CHRISTMAS OR ANY OTHER HOLIDAY

It is important to note you are NOT being given permission to break your Lipotrim total food replacement diet. This advice applies to all holidays, religious or not, even Christmas.

If you choose to break your diet (and it really should be your choice), here are a few of the issues involved:

The Christmas season, as with many other holidays (religious or not) often presents a series of pressures to indulge in food and drink at considerably excessive levels. As a result, the weight regain consequences of a loss of control can be considerable.

Do you really want to prolong your diet on the formula for longer than necessary? Or even fail to reach your target?

Restarting the Lipotrim diet can be considerably more difficult than when you started Lipotrim for the first time. You have achieved a great deal and are now in danger of forgetting those difficult first few days. Remember it is you that has to be uncomfortable during the restart of the diet. Next time however, because of the success so far, your levels of determination, and possibly desperation, are likely to be much lower. This makes restarting much harder than you may be thinking.

If you plan to break the diet for Christmas, or any holiday, you must refeed appropriately.

 

Here are a few of the most important points to consider:

  1. Maintenance formula foods are designed to help you keep control while eating normal food. Have one or two Lipotrim maintenance formula foods daily during the tempting days of the holiday period.
  2. Try using two Lipotrim maintenance formulas each day plus a normal low fat, high protein meal for two weeks before attempting to restart. This should ease the transition back onto the Lipotrim Total Food Replacement Programme.
  3. Restart as soon as you can, making sure you don’t give into the temptation to delay “just another day”. Make sure you keep your regular appointments and never restart Lipotrim as a total replacement without seeking advice, even if you have a few leftover sachets.
  4. Alcohol blunts your resolve. Avoid excessive alcohol if at all possible.
  5. Keep in mind that the more sugars and high carbohydrate foods you eat, the more glycogen you will store, the more water weight you will regain and the harder the restart will be.
  6. It is very important to realise that the more fats and oils you eat, irrespective of the source of fat, the more real body fat you will have to take off after you restart your diet.
  7. Turkey and lean ham, for example, are high protein foods and may not make it quite as difficult to restart as high carbohydrate foods will. All foods will remind you what food tastes like and stimulate your desire to eat again, hence our advice to keep to the programme. Try to just eat some of the protein foods and ignore the fats and carbohydrates. Your capacity will not be very large after being on total food replacement for a prolonged period of time. You are likely to become very uncomfortable if you eat a very large meal.
  8. Christmas lunch prepared by following very low fat principles will have far fewer calories than the traditional counterpart. This applies to all meals, holidays or not.

Christmas will return again next year as will most holidays that could break your resolve. If you are able to reduce your weight, you stand a much greater chance of celebrating future Christmases and life events.

The choice is yours.  Make sure the choice really is yours.

No-one has the right to force you to eat or drink whether it is Christmas or not.

Contact Lipotrim today for more help and advice on 0800 413735 (UK) or 01525 5636 (ROI)

Leave a Reply

Your email address will not be published.

holidays (1)

The Lipotrim advice is…….. DON’T BREAK YOUR LIPOTRIM DIET FOR CHRISTMAS OR ANY OTHER HOLIDAY

It is important to note you are NOT being given permission to break your Lipotrim total food replacement diet. This advice applies to all holidays, religious or not, even Christmas.

If you choose to break your diet (and it really should be your choice), here are a few of the issues involved:

The Christmas season, as with many other holidays (religious or not) often presents a series of pressures to indulge in food and drink at considerably excessive levels. As a result, the weight regain consequences of a loss of control can be considerable.

Do you really want to prolong your diet on the formula for longer than necessary? Or even fail to reach your target?

Restarting the Lipotrim diet can be considerably more difficult than when you started Lipotrim for the first time. You have achieved a great deal and are now in danger of forgetting those difficult first few days. Remember it is you that has to be uncomfortable during the restart of the diet. Next time however, because of the success so far, your levels of determination, and possibly desperation, are likely to be much lower. This makes restarting much harder than you may be thinking.

If you plan to break the diet for Christmas, or any holiday, you must refeed appropriately.

 

Here are a few of the most important points to consider:

  1. Maintenance formula foods are designed to help you keep control while eating normal food. Have one or two Lipotrim maintenance formula foods daily during the tempting days of the holiday period.
  2. Try using two Lipotrim maintenance formulas each day plus a normal low fat, high protein meal for two weeks before attempting to restart. This should ease the transition back onto the Lipotrim Total Food Replacement Programme.
  3. Restart as soon as you can, making sure you don’t give into the temptation to delay “just another day”. Make sure you keep your regular appointments and never restart Lipotrim as a total replacement without seeking advice, even if you have a few leftover sachets.
  4. Alcohol blunts your resolve. Avoid excessive alcohol if at all possible.
  5. Keep in mind that the more sugars and high carbohydrate foods you eat, the more glycogen you will store, the more water weight you will regain and the harder the restart will be.
  6. It is very important to realise that the more fats and oils you eat, irrespective of the source of fat, the more real body fat you will have to take off after you restart your diet.
  7. Turkey and lean ham, for example, are high protein foods and may not make it quite as difficult to restart as high carbohydrate foods will. All foods will remind you what food tastes like and stimulate your desire to eat again, hence our advice to keep to the programme. Try to just eat some of the protein foods and ignore the fats and carbohydrates. Your capacity will not be very large after being on total food replacement for a prolonged period of time. You are likely to become very uncomfortable if you eat a very large meal.
  8. Christmas lunch prepared by following very low fat principles will have far fewer calories than the traditional counterpart. This applies to all meals, holidays or not.

Christmas will return again next year as will most holidays that could break your resolve. If you are able to reduce your weight, you stand a much greater chance of celebrating future Christmases and life events.

The choice is yours.  Make sure the choice really is yours.

No-one has the right to force you to eat or drink whether it is Christmas or not.

Contact Lipotrim today for more help and advice on 0800 413735 (UK) or 01525 5636 (ROI)

Leave a Reply

Your email address will not be published.

Lipotrim advice (6)

Lipotrim is a weight management programme offered only by healthcare professionals such as GPs and pharmacies.
The Lipotrim programme consists of three phases:

Phase 1 – Weight loss using the Lipotrim Total food replacement formula foods
Phase 2 – Refeeding
Phase 3 – Weight maintenance

Phase 1 – Total Food Replacement

In the first phase of Lipotrim the individual uses specially formulated, nutritionally complete foods supplied by the healthcare professional which are designed to deliver optimal nutrition in the minimum number of calories. Weight losses are predictable and in the region of 1 stone a month for women and 1.5 stone a month for men*. The individuals are allowed to consume water, black tea and black coffee only. The individual will be in a mild dietary ketosis for the duration of the weight loss phase, essentially for as long as weight loss is required, and it is the ketosis which allows the patient to experience a lack of hunger. They will be energetic, healthy and comfortable. The individual could be following this phase for quite a number of weeks and possibly months, depending on the weight loss need, and so it is important for full compliance. The healthcare professional will be directing, motivating and educating the individual throughout this time on a weekly basis.

Phase 2 – Refeeding

The refeeding phase of Lipotrim is critical. The individual has lost a considerable amount of weight quite quickly and when target weight has been reached it is then time to reintroduce conventional foods. This reintroduction is a week long and involves the slow move away from low calorie formula foods to a more conventional diet. Refeeding results in the weight being kept stable whilst food is reintroduced, the patient also has the opportunity to consume conventional food in a controlled manner. Any possible initial concerns over weight re-gain and loss of control after weight loss are addressed here.

 

Phase 3 – Weight maintenance

Weight maintenance is difficult for many people because it is over such a long time. The individual will have lost weight comfortably and quickly using the total food replacement Lipotrim foods but now they are expected to maintain their weight loss. The healthcare professional, especially pharmacies, will be in a position to offer long term weight management help and advice. This could be in the form of regular, scheduled weight checks with the option of using the Lipotrim weight maintenance formula foods. Using this offer of long term help is essential if there is to be truly long term weight maintenance.

Leave a Reply

Your email address will not be published.

DO VLCDs CAUSE TOO RAPID WEIGHT LOSS? DOES THE LOST WEIGHT RETURN RAPIDLY AND TO A LEVEL WORSE THAN BEFORE THE DIET?

Most dieters want to lose weight as fast as possible. The problem is that none of the traditional weight loss methods will result in a reasonable rate of weight loss. In defence, traditionalists created the myths that rapid weight loss leads to rapid weight regain and that rapid weight loss causes the loss of muscle.  Both statements are totally false.

One of the best studies of weight maintenance after weight loss was carried out by the Anderson group.

The claim about muscle loss is  ironic in that there is less loss of protein with a ketogenic VLCD than with traditional food diets. Claims about a loss of “lean body mass” were made because some people did not know enough science to understand that the first fuel used up on a diet is sugar and glycogen, as discussed earlier.  Glycogen and it’s attached water is classed in the category of lean body mass since it is not fat. There was absolutely no justification for calling this loss of glycogen and water a loss of protein from muscle. It isn’t.

The paradox comes from the fact that when sugar is depleted, without ketosis, the body has to convert some of its muscle protein into sugar in order to supply the needs of the brain. This is a loss of muscle that does not happen with the rapid weight losses seen with Lipotrim, a ketogenic VLCD.

Read more about Lipotrim…

Leave a Reply

Your email address will not be published.

The Lipotrim Maintenance Programme will really help keep weight maintained after losing weight on the Total Food Replacement Programme.

You can use the maintenance formulas and caramel flavoured bars flexibly and for many weeks, months, even years after losing weight on Lipotrim.

Lipotrim maintenance formulas and bars can also help with less rapid, more flexible weight loss.

The programme should not be underestimated and is more than just another 2plus1 diet, where you have 2 meal replacements and a single traditional meal. There is real science behind the Lipotrim Maintenance formula foods. It is important to understand the issues surrounding weight maintenance, insulin, snacking and the glycaemic index of foods.

Please read our dedicated page on the Lipotrim Maintenance Programme here

Need more advice or support? Please contact us or call FREEPHONE 0800 413735

Leave a Reply

Your email address will not be published.

Yes there is written materials in the form of Lipotrim guidance literature.

View and download PDF copies from the Total Food Replacement page on the Lipotrim UK website.

We have written these comprehensive materials to support the dieting information given in the Patient Education Video and ultimately help you lose weight healthily and comfortably.

If you have any questions about the programme please Contact us because as the saying goes “Knowledge is key”.

Leave a Reply

Your email address will not be published.

Lipotrim re-feeding is the controlled re-introduction of conventional foods after losing weight successfully with the Lipotrim Total Food Replacement Programme.

In this audio you will understand why you must follow the Lipotrim re-feeding menu fully and correctly. There also follows a comprehensive look at the principles behind weight maintenance and the strategies to ensure you stand the best chance of maintaining your weight-loss.

If you liked what you heard in this audio on re-feeding after the Lipotrim Total Food Replacement Programme you should also read the information on the Lipotrim Maintenance Programme.

Lipotrim maintenance formulas and bars can be purchased through our participating pharmacies or via our online Lipotrim shop.

 

The Lipotrim Re-feeding Patient Literature

Patient Paperwork 3 of 3: Lipotrim Pharmacy Refeeding Information

 

Please click on this link (below) to download the full Lipotrim Re-feeding literature:

Lipotrim Pharmacy re-feeding information

 

Leave a Reply

Your email address will not be published.

The Lipotrim advice is…….. DON’T BREAK YOUR LIPOTRIM DIET FOR CHRISTMAS OR ANY OTHER HOLIDAY

It is important to note you are NOT being given permission to break your Lipotrim total food replacement diet. This advice applies to all holidays, religious or not, even Christmas.

If you choose to break your diet (and it really should be your choice), here are a few of the issues involved:

The Christmas season, as with many other holidays (religious or not) often presents a series of pressures to indulge in food and drink at considerably excessive levels. As a result, the weight regain consequences of a loss of control can be considerable.

Do you really want to prolong your diet on the formula for longer than necessary? Or even fail to reach your target?

Restarting the Lipotrim diet can be considerably more difficult than when you started Lipotrim for the first time. You have achieved a great deal and are now in danger of forgetting those difficult first few days. Remember it is you that has to be uncomfortable during the restart of the diet. Next time however, because of the success so far, your levels of determination, and possibly desperation, are likely to be much lower. This makes restarting much harder than you may be thinking.

If you plan to break the diet for Christmas, or any holiday, you must refeed appropriately.

 

Here are a few of the most important points to consider:

  1. Maintenance formula foods are designed to help you keep control while eating normal food. Have one or two Lipotrim maintenance formula foods daily during the tempting days of the holiday period.
  2. Try using two Lipotrim maintenance formulas each day plus a normal low fat, high protein meal for two weeks before attempting to restart. This should ease the transition back onto the Lipotrim Total Food Replacement Programme.
  3. Restart as soon as you can, making sure you don’t give into the temptation to delay “just another day”. Make sure you keep your regular appointments and never restart Lipotrim as a total replacement without seeking advice, even if you have a few leftover sachets.
  4. Alcohol blunts your resolve. Avoid excessive alcohol if at all possible.
  5. Keep in mind that the more sugars and high carbohydrate foods you eat, the more glycogen you will store, the more water weight you will regain and the harder the restart will be.
  6. It is very important to realise that the more fats and oils you eat, irrespective of the source of fat, the more real body fat you will have to take off after you restart your diet.
  7. Turkey and lean ham, for example, are high protein foods and may not make it quite as difficult to restart as high carbohydrate foods will. All foods will remind you what food tastes like and stimulate your desire to eat again, hence our advice to keep to the programme. Try to just eat some of the protein foods and ignore the fats and carbohydrates. Your capacity will not be very large after being on total food replacement for a prolonged period of time. You are likely to become very uncomfortable if you eat a very large meal.
  8. Christmas lunch prepared by following very low fat principles will have far fewer calories than the traditional counterpart. This applies to all meals, holidays or not.

Christmas will return again next year as will most holidays that could break your resolve. If you are able to reduce your weight, you stand a much greater chance of celebrating future Christmases and life events.

The choice is yours.  Make sure the choice really is yours.

No-one has the right to force you to eat or drink whether it is Christmas or not.

Contact Lipotrim today for more help and advice on 0800 413735 (UK) or 01525 5636 (ROI)

Leave a Reply

Your email address will not be published.

Lipotrim products (3)

Lipotrim is a weight management programme offered only by healthcare professionals such as GPs and pharmacies.
The Lipotrim programme consists of three phases:

Phase 1 – Weight loss using the Lipotrim Total food replacement formula foods
Phase 2 – Refeeding
Phase 3 – Weight maintenance

Phase 1 – Total Food Replacement

In the first phase of Lipotrim the individual uses specially formulated, nutritionally complete foods supplied by the healthcare professional which are designed to deliver optimal nutrition in the minimum number of calories. Weight losses are predictable and in the region of 1 stone a month for women and 1.5 stone a month for men*. The individuals are allowed to consume water, black tea and black coffee only. The individual will be in a mild dietary ketosis for the duration of the weight loss phase, essentially for as long as weight loss is required, and it is the ketosis which allows the patient to experience a lack of hunger. They will be energetic, healthy and comfortable. The individual could be following this phase for quite a number of weeks and possibly months, depending on the weight loss need, and so it is important for full compliance. The healthcare professional will be directing, motivating and educating the individual throughout this time on a weekly basis.

Phase 2 – Refeeding

The refeeding phase of Lipotrim is critical. The individual has lost a considerable amount of weight quite quickly and when target weight has been reached it is then time to reintroduce conventional foods. This reintroduction is a week long and involves the slow move away from low calorie formula foods to a more conventional diet. Refeeding results in the weight being kept stable whilst food is reintroduced, the patient also has the opportunity to consume conventional food in a controlled manner. Any possible initial concerns over weight re-gain and loss of control after weight loss are addressed here.

 

Phase 3 – Weight maintenance

Weight maintenance is difficult for many people because it is over such a long time. The individual will have lost weight comfortably and quickly using the total food replacement Lipotrim foods but now they are expected to maintain their weight loss. The healthcare professional, especially pharmacies, will be in a position to offer long term weight management help and advice. This could be in the form of regular, scheduled weight checks with the option of using the Lipotrim weight maintenance formula foods. Using this offer of long term help is essential if there is to be truly long term weight maintenance.

Leave a Reply

Your email address will not be published.

The Lipotrim Maintenance Programme will really help keep weight maintained after losing weight on the Total Food Replacement Programme.

You can use the maintenance formulas and caramel flavoured bars flexibly and for many weeks, months, even years after losing weight on Lipotrim.

Lipotrim maintenance formulas and bars can also help with less rapid, more flexible weight loss.

The programme should not be underestimated and is more than just another 2plus1 diet, where you have 2 meal replacements and a single traditional meal. There is real science behind the Lipotrim Maintenance formula foods. It is important to understand the issues surrounding weight maintenance, insulin, snacking and the glycaemic index of foods.

Please read our dedicated page on the Lipotrim Maintenance Programme here

Need more advice or support? Please contact us or call FREEPHONE 0800 413735

Leave a Reply

Your email address will not be published.

Yes there is written materials in the form of Lipotrim guidance literature.

View and download PDF copies from the Total Food Replacement page on the Lipotrim UK website.

We have written these comprehensive materials to support the dieting information given in the Patient Education Video and ultimately help you lose weight healthily and comfortably.

If you have any questions about the programme please Contact us because as the saying goes “Knowledge is key”.

Leave a Reply

Your email address will not be published.

Lipotrim results (3)

DO VLCDs CAUSE TOO RAPID WEIGHT LOSS? DOES THE LOST WEIGHT RETURN RAPIDLY AND TO A LEVEL WORSE THAN BEFORE THE DIET?

Most dieters want to lose weight as fast as possible. The problem is that none of the traditional weight loss methods will result in a reasonable rate of weight loss. In defence, traditionalists created the myths that rapid weight loss leads to rapid weight regain and that rapid weight loss causes the loss of muscle.  Both statements are totally false.

One of the best studies of weight maintenance after weight loss was carried out by the Anderson group.

The claim about muscle loss is  ironic in that there is less loss of protein with a ketogenic VLCD than with traditional food diets. Claims about a loss of “lean body mass” were made because some people did not know enough science to understand that the first fuel used up on a diet is sugar and glycogen, as discussed earlier.  Glycogen and it’s attached water is classed in the category of lean body mass since it is not fat. There was absolutely no justification for calling this loss of glycogen and water a loss of protein from muscle. It isn’t.

The paradox comes from the fact that when sugar is depleted, without ketosis, the body has to convert some of its muscle protein into sugar in order to supply the needs of the brain. This is a loss of muscle that does not happen with the rapid weight losses seen with Lipotrim, a ketogenic VLCD.

Read more about Lipotrim…

Leave a Reply

Your email address will not be published.

Lipotrim re-feeding is the controlled re-introduction of conventional foods after losing weight successfully with the Lipotrim Total Food Replacement Programme.

In this audio you will understand why you must follow the Lipotrim re-feeding menu fully and correctly. There also follows a comprehensive look at the principles behind weight maintenance and the strategies to ensure you stand the best chance of maintaining your weight-loss.

If you liked what you heard in this audio on re-feeding after the Lipotrim Total Food Replacement Programme you should also read the information on the Lipotrim Maintenance Programme.

Lipotrim maintenance formulas and bars can be purchased through our participating pharmacies or via our online Lipotrim shop.

 

The Lipotrim Re-feeding Patient Literature

Patient Paperwork 3 of 3: Lipotrim Pharmacy Refeeding Information

 

Please click on this link (below) to download the full Lipotrim Re-feeding literature:

Lipotrim Pharmacy re-feeding information

 

Leave a Reply

Your email address will not be published.

The Lipotrim advice is…….. DON’T BREAK YOUR LIPOTRIM DIET FOR CHRISTMAS OR ANY OTHER HOLIDAY

It is important to note you are NOT being given permission to break your Lipotrim total food replacement diet. This advice applies to all holidays, religious or not, even Christmas.

If you choose to break your diet (and it really should be your choice), here are a few of the issues involved:

The Christmas season, as with many other holidays (religious or not) often presents a series of pressures to indulge in food and drink at considerably excessive levels. As a result, the weight regain consequences of a loss of control can be considerable.

Do you really want to prolong your diet on the formula for longer than necessary? Or even fail to reach your target?

Restarting the Lipotrim diet can be considerably more difficult than when you started Lipotrim for the first time. You have achieved a great deal and are now in danger of forgetting those difficult first few days. Remember it is you that has to be uncomfortable during the restart of the diet. Next time however, because of the success so far, your levels of determination, and possibly desperation, are likely to be much lower. This makes restarting much harder than you may be thinking.

If you plan to break the diet for Christmas, or any holiday, you must refeed appropriately.

 

Here are a few of the most important points to consider:

  1. Maintenance formula foods are designed to help you keep control while eating normal food. Have one or two Lipotrim maintenance formula foods daily during the tempting days of the holiday period.
  2. Try using two Lipotrim maintenance formulas each day plus a normal low fat, high protein meal for two weeks before attempting to restart. This should ease the transition back onto the Lipotrim Total Food Replacement Programme.
  3. Restart as soon as you can, making sure you don’t give into the temptation to delay “just another day”. Make sure you keep your regular appointments and never restart Lipotrim as a total replacement without seeking advice, even if you have a few leftover sachets.
  4. Alcohol blunts your resolve. Avoid excessive alcohol if at all possible.
  5. Keep in mind that the more sugars and high carbohydrate foods you eat, the more glycogen you will store, the more water weight you will regain and the harder the restart will be.
  6. It is very important to realise that the more fats and oils you eat, irrespective of the source of fat, the more real body fat you will have to take off after you restart your diet.
  7. Turkey and lean ham, for example, are high protein foods and may not make it quite as difficult to restart as high carbohydrate foods will. All foods will remind you what food tastes like and stimulate your desire to eat again, hence our advice to keep to the programme. Try to just eat some of the protein foods and ignore the fats and carbohydrates. Your capacity will not be very large after being on total food replacement for a prolonged period of time. You are likely to become very uncomfortable if you eat a very large meal.
  8. Christmas lunch prepared by following very low fat principles will have far fewer calories than the traditional counterpart. This applies to all meals, holidays or not.

Christmas will return again next year as will most holidays that could break your resolve. If you are able to reduce your weight, you stand a much greater chance of celebrating future Christmases and life events.

The choice is yours.  Make sure the choice really is yours.

No-one has the right to force you to eat or drink whether it is Christmas or not.

Contact Lipotrim today for more help and advice on 0800 413735 (UK) or 01525 5636 (ROI)

Leave a Reply

Your email address will not be published.

Medical (1)

Yes there is written materials in the form of Lipotrim guidance literature.

View and download PDF copies from the Total Food Replacement page on the Lipotrim UK website.

We have written these comprehensive materials to support the dieting information given in the Patient Education Video and ultimately help you lose weight healthily and comfortably.

If you have any questions about the programme please Contact us because as the saying goes “Knowledge is key”.

Leave a Reply

Your email address will not be published.

Re-feeding (5)

Lipotrim is a weight management programme offered only by healthcare professionals such as GPs and pharmacies.
The Lipotrim programme consists of three phases:

Phase 1 – Weight loss using the Lipotrim Total food replacement formula foods
Phase 2 – Refeeding
Phase 3 – Weight maintenance

Phase 1 – Total Food Replacement

In the first phase of Lipotrim the individual uses specially formulated, nutritionally complete foods supplied by the healthcare professional which are designed to deliver optimal nutrition in the minimum number of calories. Weight losses are predictable and in the region of 1 stone a month for women and 1.5 stone a month for men*. The individuals are allowed to consume water, black tea and black coffee only. The individual will be in a mild dietary ketosis for the duration of the weight loss phase, essentially for as long as weight loss is required, and it is the ketosis which allows the patient to experience a lack of hunger. They will be energetic, healthy and comfortable. The individual could be following this phase for quite a number of weeks and possibly months, depending on the weight loss need, and so it is important for full compliance. The healthcare professional will be directing, motivating and educating the individual throughout this time on a weekly basis.

Phase 2 – Refeeding

The refeeding phase of Lipotrim is critical. The individual has lost a considerable amount of weight quite quickly and when target weight has been reached it is then time to reintroduce conventional foods. This reintroduction is a week long and involves the slow move away from low calorie formula foods to a more conventional diet. Refeeding results in the weight being kept stable whilst food is reintroduced, the patient also has the opportunity to consume conventional food in a controlled manner. Any possible initial concerns over weight re-gain and loss of control after weight loss are addressed here.

 

Phase 3 – Weight maintenance

Weight maintenance is difficult for many people because it is over such a long time. The individual will have lost weight comfortably and quickly using the total food replacement Lipotrim foods but now they are expected to maintain their weight loss. The healthcare professional, especially pharmacies, will be in a position to offer long term weight management help and advice. This could be in the form of regular, scheduled weight checks with the option of using the Lipotrim weight maintenance formula foods. Using this offer of long term help is essential if there is to be truly long term weight maintenance.

Leave a Reply

Your email address will not be published.

DO VLCDs CAUSE TOO RAPID WEIGHT LOSS? DOES THE LOST WEIGHT RETURN RAPIDLY AND TO A LEVEL WORSE THAN BEFORE THE DIET?

Most dieters want to lose weight as fast as possible. The problem is that none of the traditional weight loss methods will result in a reasonable rate of weight loss. In defence, traditionalists created the myths that rapid weight loss leads to rapid weight regain and that rapid weight loss causes the loss of muscle.  Both statements are totally false.

One of the best studies of weight maintenance after weight loss was carried out by the Anderson group.

The claim about muscle loss is  ironic in that there is less loss of protein with a ketogenic VLCD than with traditional food diets. Claims about a loss of “lean body mass” were made because some people did not know enough science to understand that the first fuel used up on a diet is sugar and glycogen, as discussed earlier.  Glycogen and it’s attached water is classed in the category of lean body mass since it is not fat. There was absolutely no justification for calling this loss of glycogen and water a loss of protein from muscle. It isn’t.

The paradox comes from the fact that when sugar is depleted, without ketosis, the body has to convert some of its muscle protein into sugar in order to supply the needs of the brain. This is a loss of muscle that does not happen with the rapid weight losses seen with Lipotrim, a ketogenic VLCD.

Read more about Lipotrim…

Leave a Reply

Your email address will not be published.

The Lipotrim Maintenance Programme will really help keep weight maintained after losing weight on the Total Food Replacement Programme.

You can use the maintenance formulas and caramel flavoured bars flexibly and for many weeks, months, even years after losing weight on Lipotrim.

Lipotrim maintenance formulas and bars can also help with less rapid, more flexible weight loss.

The programme should not be underestimated and is more than just another 2plus1 diet, where you have 2 meal replacements and a single traditional meal. There is real science behind the Lipotrim Maintenance formula foods. It is important to understand the issues surrounding weight maintenance, insulin, snacking and the glycaemic index of foods.

Please read our dedicated page on the Lipotrim Maintenance Programme here

Need more advice or support? Please contact us or call FREEPHONE 0800 413735

Leave a Reply

Your email address will not be published.

Yes there is written materials in the form of Lipotrim guidance literature.

View and download PDF copies from the Total Food Replacement page on the Lipotrim UK website.

We have written these comprehensive materials to support the dieting information given in the Patient Education Video and ultimately help you lose weight healthily and comfortably.

If you have any questions about the programme please Contact us because as the saying goes “Knowledge is key”.

Leave a Reply

Your email address will not be published.

Lipotrim re-feeding is the controlled re-introduction of conventional foods after losing weight successfully with the Lipotrim Total Food Replacement Programme.

In this audio you will understand why you must follow the Lipotrim re-feeding menu fully and correctly. There also follows a comprehensive look at the principles behind weight maintenance and the strategies to ensure you stand the best chance of maintaining your weight-loss.

If you liked what you heard in this audio on re-feeding after the Lipotrim Total Food Replacement Programme you should also read the information on the Lipotrim Maintenance Programme.

Lipotrim maintenance formulas and bars can be purchased through our participating pharmacies or via our online Lipotrim shop.

 

The Lipotrim Re-feeding Patient Literature

Patient Paperwork 3 of 3: Lipotrim Pharmacy Refeeding Information

 

Please click on this link (below) to download the full Lipotrim Re-feeding literature:

Lipotrim Pharmacy re-feeding information

 

Leave a Reply

Your email address will not be published.

Side effects (1)

Yes there is written materials in the form of Lipotrim guidance literature.

View and download PDF copies from the Total Food Replacement page on the Lipotrim UK website.

We have written these comprehensive materials to support the dieting information given in the Patient Education Video and ultimately help you lose weight healthily and comfortably.

If you have any questions about the programme please Contact us because as the saying goes “Knowledge is key”.

Leave a Reply

Your email address will not be published.

Weight maintenance (5)

Lipotrim is a weight management programme offered only by healthcare professionals such as GPs and pharmacies.
The Lipotrim programme consists of three phases:

Phase 1 – Weight loss using the Lipotrim Total food replacement formula foods
Phase 2 – Refeeding
Phase 3 – Weight maintenance

Phase 1 – Total Food Replacement

In the first phase of Lipotrim the individual uses specially formulated, nutritionally complete foods supplied by the healthcare professional which are designed to deliver optimal nutrition in the minimum number of calories. Weight losses are predictable and in the region of 1 stone a month for women and 1.5 stone a month for men*. The individuals are allowed to consume water, black tea and black coffee only. The individual will be in a mild dietary ketosis for the duration of the weight loss phase, essentially for as long as weight loss is required, and it is the ketosis which allows the patient to experience a lack of hunger. They will be energetic, healthy and comfortable. The individual could be following this phase for quite a number of weeks and possibly months, depending on the weight loss need, and so it is important for full compliance. The healthcare professional will be directing, motivating and educating the individual throughout this time on a weekly basis.

Phase 2 – Refeeding

The refeeding phase of Lipotrim is critical. The individual has lost a considerable amount of weight quite quickly and when target weight has been reached it is then time to reintroduce conventional foods. This reintroduction is a week long and involves the slow move away from low calorie formula foods to a more conventional diet. Refeeding results in the weight being kept stable whilst food is reintroduced, the patient also has the opportunity to consume conventional food in a controlled manner. Any possible initial concerns over weight re-gain and loss of control after weight loss are addressed here.

 

Phase 3 – Weight maintenance

Weight maintenance is difficult for many people because it is over such a long time. The individual will have lost weight comfortably and quickly using the total food replacement Lipotrim foods but now they are expected to maintain their weight loss. The healthcare professional, especially pharmacies, will be in a position to offer long term weight management help and advice. This could be in the form of regular, scheduled weight checks with the option of using the Lipotrim weight maintenance formula foods. Using this offer of long term help is essential if there is to be truly long term weight maintenance.

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DO VLCDs CAUSE TOO RAPID WEIGHT LOSS? DOES THE LOST WEIGHT RETURN RAPIDLY AND TO A LEVEL WORSE THAN BEFORE THE DIET?

Most dieters want to lose weight as fast as possible. The problem is that none of the traditional weight loss methods will result in a reasonable rate of weight loss. In defence, traditionalists created the myths that rapid weight loss leads to rapid weight regain and that rapid weight loss causes the loss of muscle.  Both statements are totally false.

One of the best studies of weight maintenance after weight loss was carried out by the Anderson group.

The claim about muscle loss is  ironic in that there is less loss of protein with a ketogenic VLCD than with traditional food diets. Claims about a loss of “lean body mass” were made because some people did not know enough science to understand that the first fuel used up on a diet is sugar and glycogen, as discussed earlier.  Glycogen and it’s attached water is classed in the category of lean body mass since it is not fat. There was absolutely no justification for calling this loss of glycogen and water a loss of protein from muscle. It isn’t.

The paradox comes from the fact that when sugar is depleted, without ketosis, the body has to convert some of its muscle protein into sugar in order to supply the needs of the brain. This is a loss of muscle that does not happen with the rapid weight losses seen with Lipotrim, a ketogenic VLCD.

Read more about Lipotrim…

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The Lipotrim Maintenance Programme will really help keep weight maintained after losing weight on the Total Food Replacement Programme.

You can use the maintenance formulas and caramel flavoured bars flexibly and for many weeks, months, even years after losing weight on Lipotrim.

Lipotrim maintenance formulas and bars can also help with less rapid, more flexible weight loss.

The programme should not be underestimated and is more than just another 2plus1 diet, where you have 2 meal replacements and a single traditional meal. There is real science behind the Lipotrim Maintenance formula foods. It is important to understand the issues surrounding weight maintenance, insulin, snacking and the glycaemic index of foods.

Please read our dedicated page on the Lipotrim Maintenance Programme here

Need more advice or support? Please contact us or call FREEPHONE 0800 413735

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Yes there is written materials in the form of Lipotrim guidance literature.

View and download PDF copies from the Total Food Replacement page on the Lipotrim UK website.

We have written these comprehensive materials to support the dieting information given in the Patient Education Video and ultimately help you lose weight healthily and comfortably.

If you have any questions about the programme please Contact us because as the saying goes “Knowledge is key”.

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Lipotrim re-feeding is the controlled re-introduction of conventional foods after losing weight successfully with the Lipotrim Total Food Replacement Programme.

In this audio you will understand why you must follow the Lipotrim re-feeding menu fully and correctly. There also follows a comprehensive look at the principles behind weight maintenance and the strategies to ensure you stand the best chance of maintaining your weight-loss.

If you liked what you heard in this audio on re-feeding after the Lipotrim Total Food Replacement Programme you should also read the information on the Lipotrim Maintenance Programme.

Lipotrim maintenance formulas and bars can be purchased through our participating pharmacies or via our online Lipotrim shop.

 

The Lipotrim Re-feeding Patient Literature

Patient Paperwork 3 of 3: Lipotrim Pharmacy Refeeding Information

 

Please click on this link (below) to download the full Lipotrim Re-feeding literature:

Lipotrim Pharmacy re-feeding information

 

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