Category: Very Low Calorie Diets

New Year resolutions 2021 - unnecessary diet failure

New year resolution – Unnecessary diet failure

Do you have a new year resolution to lose weight in 2021? If you are already worried about diet failure then this article is for you, and you are not alone. The UK weight loss industry is said to be worth around £2 billion. This is an unimaginable amount of money which is unfortunately a […]

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Winner!! Is rapid weight loss safe?

Is rapid weight loss safe? Covid-19 vaccine helps explain

Rapid weight loss is often criticised. It is not hard to find so called “experts” who dismiss quick weight loss, ignoring its proven medical value. Rapid weight loss has an exemplary health and safety record stretching back decades and researched even longer. The NHS is finally catching up and trialling the use of Very Low […]

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How to tackle the Covid19 threat - coronavirus vaccine?

How to solve the Covid19 threat – coronavirus vaccines?

  The Covid19 threat, if you believe the news, is almost over. Hooray for the coronavirus vaccines! Providing immunity against the Covid19 threat, using any of the potentially effective vaccines heralded over the last few weeks, is extremely encouraging news. The covid-19 vaccines from Pfizer & BioNTech, Moderna, and Oxford-AstraZeneca are all claiming far greater […]

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dieting options for the UK obesity problem - plan C

Overweight problem – here’s how to tackle obesity

The overweight problem in the UK is rising and now claimed to exceed 60% of the adult population. That, according to my calculator, is about 40 million people being either overweight or obese. The concern over the effect of being overweight is highlighted by a recent research paper published by Conor Stewart (January 2020): Strain […]

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Lazy - fat shaming is not a weight loss solution

Lazy? Fat shaming won’t get weight loss results.

Are you lazy? Be honest, do you think those who are obese are just lazy? Lazy is defined in the Collins Dictionary as:  If someone is lazy, they do not want to work or make any effort to do anything “I can’t be shamed into losing weight – I’m not lazy or lacking in self-discipline” […]

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effect of covid19

Covid19 exit strategy – reducing mortality risk

The coronavirus, covid19, has affected each of us in so many ways since the pandemic hit in early 2020. Thankfully life this Summer is slowly returning to a new normal but Covid19 is still out there. The pandemic is simply not going to abruptly finish just because we can meet up with our families and […]

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Coronavirus - weight loss advice during an epidemic

Coronavirus – Weight loss advice during an epidemic

The sudden emergence of Coronavirus (or COVID-19) has swept around the world. Suddenly, it is making us obsessed, possibly dramatically, with infectious disease. Increasingly, very large numbers of people, all around the world, are becoming infected with this COVID-19 virus and some are dying. Additional to the official UK government coronavirus advice, the following weight […]

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diet experts assess keto diet correctly and incorrectly

Keto diet ranked worst diet, why is Lipotrim different?

The keto diet is making headlines every week. The positive vibes that surround keto diets are compelling but is a high fat keto diet worth the fuss? To help answer this, an article by the Insider shows how a group of diet experts can be amazingly RIGHT and so unbelievably WRONG at the same time […]

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Brain exercise gives us something to think about - thinking uses up lots of calories

THINK about this – Brain vs physical exercise?

Think about much today? Did you run around or were you a couch potato? Do you know how many calories were used as a result of your action or inaction? Have you thought much about which diet you’d choose in order to lose weight? To answer these questions we need to think about some very […]

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diet choice questions

Diet choice – Pharmacy cares for your safety and success

How do you select your diet choice? Having stumbled across a website for weight loss using a Very Low Calorie Diet (VLCD). It is of real concern that this on-line diet company is promoting itself as a much better alternative than their perceived competitors, including Lipotrim, a Gold Standard Diet. What concerned me was their […]

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