Making small food changes to your diet produces a slow weight loss. According to some “experts”, including the NHS, losing weight this way is really easy. In fact, their overall message is that slow and steady is the best way to lose weight: “Making small, simple changes to what and how much you are eating […]
Another Headline announcing a game changer for weight loss. Apparently, there are new drugs coming to market, each claiming to solve the obesity crisis. Fantastic! Congratulations! Each anti-obesity drug is a game changer for weight loss! Wait a minute. What game are they changing? Anyone who has ever watched a sporting event knows the […]
Polycystic Ovary Syndrome is often cited as a reason for problems conceiving and why dieting is not easy. So what is the best diet for Polycystic Ovary Syndrome (PCOS)? It is worth your time to read about the many women experiencing real issues due to PCOS on HealthUnlocked. ? ? ? ? ? ?
So, we are battling on with 2022 and you are probably still looking for the perfect diet. Food is plentiful and the ongoing battle against the bulge is not showing any signs of success soon for many dieters. You may well have joined a slimming club or paid for a personal trainer as you do […]
With considerable fanfare, and very long overdue, there is currently a NHS pilot for type 2 diabetes. It is intended to promote the remission of type 2 diabetes, without the need for medication, and through diet alone. It is a considerable step forward for the NHS in the fight against obesity but ignores many years […]
Weight loss is not always easy, but you’ll not be hard pressed to find a diet offering guaranteed weight loss. Interestingly, claims of “losing weight forever” are also unrestrained. These are bold claims and, enticing as they are, will likely be rather dubious and must be questioned vigorously. There are so many diets on the […]
The current fashion for intermittent fasting for weight loss doesn’t seem to be abating. A quick keyword search for “intermittent fasting” shows a whopping 110,000 monthly online searches. Interest in intermittent fasting will wane as the next fad diet invests heavily to get all the media attention. Deep pockets generally only last so long in […]
Noom, whose slogan on a Google search is “Stop dieting. Get life-long results” seems to be offering a magic bullet for sustainable weight loss, but is the complete prevention of weight regain fact or myth?
There are some people who are multi-billionaires. Although their excess pounds are in sterling, not body weight, they are essentially obese with money. The over-wealthy have daily expenses just like the rest of us. However, if for some reason they had to forgo new income for a few weeks, they would be unlikely to take […]
The recent emergence of keto dieting and government initiatives, such as the sugar tax, begs the question, “How much sugar is in my diet?” It is critical that the formulas are supplied in an official Lipotrim carrier bag, the legal packaging (see right). It contains much more information than the recommended list of permitted tea […]
