Category: ketosis

Scales and blood glucose meter - DIABETES NHS PILOT – LOW CALORIE VS VERY LOW CALORIE DIET

Diabetes NHS pilot – Low Calorie vs Very Low Calorie diet

With considerable fanfare, and very long overdue, there is currently a NHS pilot for type 2 diabetes. It is intended to promote the remission of type 2 diabetes, without the need for medication, and through diet alone. It is a considerable step forward for the NHS in the fight against obesity but ignores many years […]

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Pharmacy holds the key to guaranteed weight loss

Guaranteed weight loss? Pharmacy support holds the key

Weight loss is not always easy, but you’ll not be hard pressed to find a diet offering guaranteed weight loss. Interestingly, claims of “losing weight forever” are also unrestrained. These are bold claims and, enticing as they are, will likely be rather dubious and must be questioned vigorously. There are so many diets on the […]

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Salad clock - Intermittent fasting is it safe and effective?

Intermittent Fasting – is fasting safe & does it work?

The current fashion for intermittent fasting for weight loss doesn’t seem to be abating. A quick keyword search for “intermittent fasting” shows a whopping 110,000 monthly online searches. Interest in intermittent fasting will wane as the next fad diet invests heavily to get all the media attention. Deep pockets generally only last so long in […]

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diet experts assess keto diet correctly and incorrectly

Keto diet ranked worst diet, why is Lipotrim different?

The keto diet is making headlines every week. The positive vibes that surround keto diets are compelling but is a high fat keto diet worth the fuss? To help answer this, an article by the Insider shows how a group of diet experts can be amazingly RIGHT and so unbelievably WRONG at the same time […]

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Brain exercise gives us something to think about - thinking uses up lots of calories

THINK about this – Brain vs physical exercise?

Think about much today? Did you run around or were you a couch potato? Do you know how many calories were used as a result of your action or inaction? Have you thought much about which diet you’d choose in order to lose weight? To answer these questions we need to think about some very […]

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