Day: 2 March 2022

What is a perfect diet? - a Very Low Calorie Diet (VLCD)

What is a perfect diet? – a Very Low Calorie Diet (VLCD)

So, we are battling on with 2022 and you are probably still looking for the perfect diet. Food is plentiful and the ongoing battle against the bulge is not showing any signs of success soon for many dieters. You may well have joined a slimming club or paid for a personal trainer as you do […]

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